What is your Intention for joining this program?
What are you SEEKING in life?
Many of us desire to improve our life in one way or another. We experience Challenges that shake up our foundation. We get that wake up call. This may come in the form a physical disease, relationship issue, or any kind of distress.
These challenges in your life are opportunities. Opportunities to shine beyond anything you have thought possible. Look back at your life and see how far you have really come. You have overcome so many obstacles leading to where you are now. You may feel you hit an endless amount of roadblocks.
I am here to tell you, it is not about the challenge, It is the story you tell yourself in your mind. The story you repeat to yourself and to other people solidifies your belief into experienced reality.
By changing your story, You change your life.
Ask yourself these questions…
Why should I change?
Do I feel that burning emotional pain within me?
Have I become comfortable in being uncomfortable?
Change is always happening whether we like it or not. It is the natural cycles of life. Heraclitus says “Change is the only permanent”
By holding onto outworn past beliefs as our foundation, the tower eventually crumbles. This leads us to feeling pain. Pain is a blessing to get us back on path. Each Obstacle is an Opportunity to polish the gem that you are. With great challenges, you polish a facet of yourself for a greater amount of light to enter and shine its greatness.
I am not here to tell you how to think. I am here to share a different perspective which you can choose to either accept or reject.
Take this opportunity to tune within what needs changing in your life, telling a new story, and being open to change.
What is stopping me from changing?
Have you became comfortable in truly being uncomfortable?
Have you forgotten what it has feel like to be joyful and free?
What is the story I continually repeat to myself?
Life is hard? I CANT do that! I DON’T have the TIME!
What’s stopping you are excuses. Excuses in its core are fears. Fear of failure. Fear of what family and friends think of you. Here are a few acronyms of fear that I feel represent the word fear very well.
Forget Everything And Run
False Expectations Appearing Real
Failure Expected And Received
Finding Excuses And Reasons
Face Everything And Recover
You have a choice in what you decide to do. You can take responsibility to create a new story and a new life.
Are you ready to say ENOUGH is ENOUGH!?
IT IS TIME TO GET STARTED!
Many people fail because they don’t get started. The best time to change is right Now.
If you do not like something, change it! If you can’t change it, change your attitude. By changing your thoughts, you change your world.
Life simplifies into two choices: Love and Fear
Which one are you choosing on a daily basis? Are you doing what you truly love? or are you choosing fear because of the stories you chose to believe?
There is nothing wrong with choosing a life of fear, as that gives us opportunities to learn from pain. Or you can choose the path of love and learn by trusting the unknown joyfully.
The choice is yours…
How can i Change?
First of all, be aware that change is happening regardless if you choose to or not. How do you feel in the situation that you are in now by resisting change?
I want you to feel the pain. Feel the pain so much that you must change. Ask yourself; “what is my why that makes me cry?”
What is my why that makes me cry? My mother is a special education teacher that loves to help the children. She is very generous and hardworking. Unfortunately with her job, it takes a lot of her time and energy, to the point where she sometimes does not take care of herself. There have been several times where she has been hospitalized because of anxiety attacks, stress, and high blood pressure. She has mentioned that several of her coworkers have passed away recently, not able to do the things that they love. A few months before their retirement, they have passed on, not fulfilling their dreams of traveling or spending more time with loved ones.
I created this program because I realize I have something that I can share with others to help them improve their lives. This may come through learning to manage their stress, view different perspectives, and healing their life. I share ideas from this program with my mom to improve her health and enjoy her life. I spend time with her and take her traveling, because I realize we can be here one moment and gone the next.
From this sense of pain, CREATE a VISION of the results you intend to achieve to be free from this pain.
What kind of life do you want to live a year from now? How about 5 years from now?
IMAGINE the life you really want to live. Imagination is the fire of spirit that feeds your soul doing these challenging situations.
I want you to Imagine BIG! Believe and value yourself, knowing that you are worthy of receiving such blessings.
If your greatest vision you can imagine is to be a fast food restaurant manager, then I suggest you work on your creativity.
Growing up, the biggest thing I could imagine as a kid was to be a doctor. I wrote down and told myself that I was going to be a doctor. 20 years later, here I am with the title of Doctor of Divinity.
Crappy standards equals crappy results. What do you really want to do and be?
Many people reject the gifts and opportunities of the heavens because they believe that they are not worthy, or should be last in line. I want you to claim the power within you. If someone offers you a gift, accept it with gratitude!
Too many times have I declined help from others, money, and supplies because of my programming of appearing kind, modest, and spiritual. I learned the hard way. My difficulty in willingness to receive was a direct result of my lack of self value.
Value yourself, and you value your greatest assets; Your Energy and Time.
In this lesson, you learned to:
FEEL the PAIN, CREATE a VISION, BELIEVE & VALUE YOURSELF.
Next is the main ingredient to making this happen. TAKE ACTION!
Listening to this program is the passive way of learning. Taking action is the active way that leads to results. Go back to the last lesson and review what you learned, and this time WRITE IT DOWN!
WRITE DOWN your pains of why you MUST change. WRITE DOWN the results of your VISION and STANDARDS.
Be open to receiving the blessings, gifts, and opportunities from all around you. Do not say “no thank you” Reply with a resounding “YES! Thank you very much!” “I am divinely supported with Infinite Abundance”
This leads us to the power of language.
Change Your Language
The words that you use daily are spells that you cast upon your life and the lives of those around you.
Change your language, and you change your life.
What words do you use daily? How do you speak to yourself? How do you speak to others? Do you treat yourself and others with respect?
What words make you feel powerful? What words make you feel like crap?
If you don’t like how some words make you feel, give it a new definition. You give the word the power to affect your life through your beliefs.
CHANGE YOUR MOVEMENT
After you aware of how your self talk and language affects you internally, start to become aware of how it affects your body movements.
When you feel confident and powerful how does that affect your posture? How about when you feel sad and hopeless?
Our movements are one with our breath. If we can catch our selves feeling down, we will notice the short shallow breaths and curved posture. Awareness is the first step, With awareness we can choose to either spiral into disease or make a choice to shift our life. This happens with the changing of our movement with breath.
Breath is life. If you can master your breath, you can master your life.
At this moment I ask that you go on a walk or hike, preferably on top of a hill. For some of you this may feel uncomfortable. You may come up with excuses to skip this portion. It is too hot outside, it is too cold, I am too busy and don't have the time.
You can continue a life of excuses or you can begin a new life and join me along the path to mastery. This is the difference of taking the small steps to lasting success compared to taking shortcuts for short term fulfillment.
After you are finished with your hike, you may continue to the next lesson.
WHO AM I?
Why did I instruct you to take a hike? This is the first step to a life of mastery. Life is not about how much we know, Life comes down to taking action with a vision. If you know you are going to climb that hill, you have a goal to make it happen.
Getting to the of this hill represents our drive to achieve our goals. To view things with a higher perspective. I am sure you had lots of thoughts along the way. Your mind may keep chatting away, but all you have to do is keep walking.
I want you to ask yourself, who is really doing the talking in your mind? Is this voice really in your head? or is it beyond the realm of human comprehension at this moment? Are you the thoughts? or are you the observer of these thoughts? If you are the observer, who are you really?
My name is _____________
At this time we are going to have fun with creative exercises. Get your journal out. We are going to create a name acronym. Before you start writing, I want you to use your non dominant hand and write in cursive.
I want you to write down I AM, and your name.
For example, I AM CHAMUEL, I AM creative, I AM healing, I AM abundant, I AM magical, I AM unique, I AM epic, I AM light.
Write down aspects of your life that you intend to manifest more in your life or improve upon. Pause this video until you are finished. DO NOT SKIP THIS! Pause this video and make sure you do this.
You may be asking yourself, why must I write with my non dominant hand? Did you finish this exercise with this instruction? or did you skip this because it was too hard? Is it really too hard? or is it just the voice that tells you so. Who is the master, the voice or you? Each of these little exercises are little victories of success that challenge you to master your life and have fun at the same time.
When you write with your non-dominant hand, you are no longer just subconsciously writing. You must tune into the moment, present to the lesson. You are also developing greater balance and skill in improving yourself with the small details in life.
At this time, I want you to say out loud with power and feeling your name acronym with each letter. I AM _______,
Did you really say this out loud? or were you too shy to make some noise? Do it again, this time with power and meaning!
This is your signature to committing to long term success. Your success begins right now.
Today I begin a new life!
Each morning for the next 33 days, you will speak your name acronym with feeling and power. Following this, you may tell yourself “Today I begin a new life!” “ I greet this day with Infinite Love & Gratitude!” Imagine and feel all the things that you are grateful for and love in this moment.
Personally, I begin the day with this when I wake up in the morning. I wake up with excitement and gratitude for a new day with all the blessings.
Are you ready to be given your first book to ready? The first book is The Monk Who Sold His Ferrari. You will read only 7 pages a day. Stop after 7 and do not go further. This teaches you small steps to success and creating a new healthy habit. This is not about finishing a book in 2 days, that is not the point of this lesson.
I know many people that give up after this lesson. They do not do these simple exercises or read their book, falling back to the same old. Others will look for the next program to help them. That is perfectly ok. Just remember to feel the pain if it is worth falling back into the same lifestyle as before. The power is yours to make the change.
This program is for people that are ready to take the next step to elevate their spirit, mind, and body. If you are truly committed to ignite your purpose and master your life, I look forward to seeing you in the next class.
Goals you must do
Review your purpose and intention for joining this program.
What is your why that makes you cry?
Awareness of language, breath, & movement.
Today I begin a new life!
I greet this day with Infinite love and gratitude!